Private Yoga Coaching

With private yoga lessons, you’ll zero in on your goals and get personalized instruction based on your health, fitness and lifestyle.

Private Yoga Coaching is great for:

  • Grasping the basics of yoga

  • Developing confidence to practice in group settings

  • Making  yoga fit in your busy schedule

  • Tailoring classes for a specific sport or profession, such as improving golf swing, dealing with muscle tightness from bicycling, or complementing triathlon training

  • Learning to modify a practice while healing from injury or illness

  • Creating space to ask questions about yoga, or work on health issues like insomnia or low back pain

  • Working on specific goals or postures

Contact me to set up a consultation.

Prices starting at $60.00/hour.  Package rates available.