With private yoga lessons, you’ll zero in on your goals and get personalized instruction based on your health, body type and lifestyle.
Private Yoga Coaching is great for:
- Grasping the basics of yoga and developing confidence to practice in group settings
- Tailoring classes to benefit a sport or profession, such as improving golf swing or complementing triathlon training
- Learning to modify a practice while healing from injury
- Cultivating a therapeutic practice to manage or improve health issues like insomnia or low back pain
- working on specific goals or postures
Prices starting at $60.00/hour. Package rates available.