Try a yoga class and see how good you can feel!

*Please arrive 10 minutes before class to sign in and set up your mat.*

Tuesdays and Thursdays

  • 9:00 Vinyasa Yoga :

    •  build muscle strength 

    • improve balance

    • increase flexibility

    • reduce stress and sleep better

  • 10:30  Gentle Yoga :

    • enjoy all of the above benefits, but at a slower pace

    • use extra props such as chairs, blankets and pillows

    • recover from an injury or illness

Mondays 6:00 am Rise and Shine Yoga with Suzanne:

  • start your week off with a refreshing yoga class

Cost:  First Class is Free!

      Drop in rate – $10.00

      Monthly rate         – $60.00 for 2 classes per week

                                        –  $35.00 for 1 class per week 

*Monthly fees must be paid at the beginning of the calendar month.

Beginners are always welcome.

Thankful Yoga

1194 147th Street

Monticello, GA 31064

All classes are taught by Sonya Jordan, RYT 200.  My goal is to help you feel comfortable, confident and supported RYT200in each class.

 

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