Welcome to Thankful Yoga in Monticello, GA! My name is Sonya, and I love teaching yoga.
I began practicing yoga after my son was born in 2007, and I found that it was exactly what my body craved. After attending classes regularly for 3 years I made the first step towards becoming a yoga teacher. I am certified through Yoga Alliance as eRYT200 hour (Experienced Registered Yoga Teacher), RYT500, and Y-ACEP (Yoga Alliance Continuing Education Provider). I’m also a Master Trainer for YogaFit Worldwide.